Balance is not about doing less…
it’s about performing better & enjoying more

Be Limitless
Executive and leadership coaching and advisory
at the intersection of health, performance, and wellbeing

If you want to think clearly, lead well, and stay well,
priortizing you and your health is not optional - it’s your most important project

My Story

Your health is your most valuable asset—and it is more than just physical. It is the foundation of your ability to be present and to lead with clarity without sacrificing your relationships, ability to live fully, or sense of self. I know this because I’ve lived it—both with the sacrifice, and without.

As a global finance executive for 25+ years in banking, fintech, and professional services, I thrived on challenge. But the pace was relentless—long hours, high stress, regular travel, and constant night calls—while raising three children and being a true partner in life and career with my husband.

Early in my career (and motherhood), an autoimmune diagnosis became my wake-up call. I reversed it through a whole-food, plant-based approach and discovered the power of treating health as my most valuable asset.

Years later, a midlife career crossroads—right in the midst of perimenopause—taught me a deeper lesson: even the best diet, exercise and sleep won’t hold without being present. Learning to maintain a calmer mind became the missing piece that made everything else sustainable.

My passion for coaching and mentoring started early and deepened as my teams, peers and mentees sought not just career advice, but how I stayed healthy, energised, and balanced while managing a demanding role, three children and a full life.

Today, I bring that same strategic lens—shaped in the boardroom and grounded in science—to help professionals thrive in demanding careers without burning out, build habits that work in real life & protect their healthspan while leading and living fully.

I also work with organisations to create healthier, more resilient employees—because wellbeing isn’t just good for people, it’s good for business. The ROI of wellness shows up in engagement, retention and performance. At the board level, I help cultivate effective directors and healthy dynamics—because the health of the boardroom drives the health of the organisation.

Tobey Hill
Executive Wellness Coach,
Executive & Board Advisor

UK & International Health Coach Assn Registered Member

Functional Medicine Certified Health Coach
Functional Medicine Coaching Academy

Board Certified Health & Wellness Coach (NBC HWC)

Certificate: Macrobiotics Comprehensive Program
Strengthening Health Institute

Certificate: Third Age Woman Menopause Transition
Burrell Education

Certificate: Longevity Medicine 101, Longevity Education Hub

Certificate: Women’s Leadership UCLA Anderson

Mentor, The Women’s Foundation

HKCGI, Corporate Governance Fellow

Financial Times Board Director Programme Faculty

BS Rutgers University; MS Seton Hall University; JD Seton Hall School of Law;

Take the First Step Towards Limitless Health & Wellbeing:

Start with a Free Initial Consultation!

This no-obligation session is your opportunity to learn how health coaching can empower you to make lasting changes. We can begin to explore your challenges and goals to determine if a coaching relationship is the right fit for you.

Schedule your consultation today to embark on your journey to a healthier, happier limitless you

Contact Us

Services

  • 1:1 Wellness & Performance Coaching

    Our coaching journey begins with a foundation consultation, centered on your unique goals, motivations, and challenges. These may be focused on work performance, optimal personal health and wellness or anything in between. Every session is a collaborative effort, tailored to your evolving needs, and focused on practical, achievable steps.

    Sessions can be 30-90 minutes.

    Consultation fees start at US$ 100/session and discounted 6-hour packages are available. Please contact us for details

  • Group Workshops & Webinars

    High performance is not just an individual pursuit. When the people around you are thinking more clearly, managing their energy better, and leading with more presence, the whole organization benefits.

    Be Limitless delivers evidence-based workshops and webinars designed for professional environments where the stakes are high and the schedules are real. Every session is practical, grounded in science, and built to give participants tools they can use immediately, not concepts they will forget by Friday.

    We work across four areas:

    Employee Wellness and Performance: how to sustain focus, energy, and resilience under sustained pressure, including mindfulness, stress physiology, sleep, movement, and nutrition for high-performing professionals.

    Leadership and Team Dynamics: how teams communicate, make decisions, and build cultures of sustainable performance rather than chronic pressure.

    Women's Leadership and Wellness: programs that address the professional and physiological dimensions of women's careers together, including hormonal health, midlife transitions, and the habits that keep senior women performing and staying.

    Mental Health and Wellbeing: practical tools for nervous system regulation, reframing self-limiting beliefs, and building the kind of psychological resilience that holds under real conditions.

    All programs are customized to your organization and audience. Sessions range from standalone webinars to multi-part series. If you are exploring what might work for your team, the introductory session is complimentary.

  • Business & Board Advisory

    Advisory, Consulting & Coaching services for: Boardroom Health, Corproate Governance, Founder Strategic Advisory, Retention of Senior Talent.

    I work with boards to cultivate healthy dynamics and an authentic "tone from the top" that focuses on a supportive, high-performance culture. I assist founders and entrepreneurs with the development of sustainable strategy, corporate governance and wellness culture. I work with founders and boards where they need expertise and advice in refining strategy and models for upcoming investment (whether pre-seed or later series).

Testimonials

“Working with Tobey as my coach has made me more confident about who I am. Not only has it made me believe that I can see results from making small consistent changes to my diet and lifestyle, but also that I am able to achieve more than what I believe I can achieve if I can counter my negative self-beliefs.”

— Consulting Director, Mother of 3

“The most effective part for me was the open conversation for an hour. I felt heard and I felt seen. It was so useful to also hear how I was coming across in the things I said.  How you say things (how you talk to yourself) really matter and says a lot about your mindset. In those conversations Tobey helped me not only see how I was talking to/about my life but also how I could reframe it if needed. ”

— Big 4 Partner, Mother of 3

“The self-awareness has been a game-changer. Tobey is a master at breaking down overwhelming goals into actionable steps. She patiently guided me through initial setbacks, offering new approaches to tackle areas of resistance. This helped me stay motivated and build momentum for lasting change.”

— Finance Director

Contact us.

Please reach out to Tobey at tobey@belimitlesswellness.com

or use our contact form